On Saturday, July 6th, 2024, the KNUST Wellness Centre held an impactful session with senior citizens aged 70 and above from the Presbyterian Church of Ghana - Christ Congregation, KNUST.
KNUST Wellness Centre Engages Senior Citizens of Presbyterian Church of Ghana - Christ Congregation, KNUST
TIME WITH THE PENSIONERS SERIES: Embracing a Positive Lifestyle
The KNUST Wellness Centre recently held a meaningful meeting on May 30th, 2024, at the University Community Centre. This event was part of the "Time with the Retirees" initiative, a collaboration between the Ghana Pensioners Association-KNUST Branch and the Wellness Centre. It aimed to improve the health, wellness, and happiness of retirees.
What Happens to Your Digestive System When You Lie Down After Eating?
ver the past few months, I’ve started noticing something strange at the end of each day. After eating dinner or enjoying a late-night snack and curling up on the couch to watch my K-dramas, belches come and go like waves. They’re not painful or sour, but they’re still frequent enough to make me wonder what the deal is.
5 Constipation Tips From a Pelvic Floor Therapist (Because They Know A Lot About How You Poop)
There are all sorts of euphemisms for constipation, from being "backed up" to "traffic-jammed" to just not being able "to go." Similarly, there are a lot of causes for constipation.
3 Key Ways Your Gut Is Telling You Something Is Up (Plus, What To Do)
I don't know about you, but it's not easy to go through life without hearing about gut health.